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duminică, 9 noiembrie 2014

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A identification of ADHD (DSM-IV) implies the presence of hyperactive-impulsive or distrait symptoms that caused decay and were recognize before age 7 geezerhood. The symptoms moldiness make clinically monumental decay, e.g., in party, donnish, or occupational functional, and be immediate in two or solon settings, e.g., building (or activity) and at lodging. The symptoms moldiness not be surpass accounted for by other rational disorder. For the Inattentive Typewrite, at lowest six of the mass symptoms moldiness hold persisted for at littlest 6 months: lack of attention to details/careless mistakes; deficiency of uninterrupted work; unfruitful perceiver; nonstarter to activity; loses things; easily distracted; forgetful. For the Hyperactive-Impulsive Type, at smallest six of the stalking symptoms moldiness score persisted for at smallest 6 months: fidgeting/squirming; leaving middle; wrong running/climbing; exertion with unagitated activities; "on the go;" overweening conversation; blurting answers; can't move locomote; meddlesome. The Combined Typewrite requires both distrait and hyperactive-impulsive criteria to be met.

Special Symptomatic Considerations

Particularised cause of this syndrome is variable, and there is no individual characteristic examine. Decent diagnosis requires the use not exclusive of scrutiny but of specific psychological, educational, and ethnical resources. Acquisition may or may not be vitiated. The diagnosing moldiness be supported upon a staring history and judgement of the persevering and not solely on the proximity of the required symbol of DSM-IVョ characteristics.

Pauperization for Umbrella Communicating Promulgation

Adderall XR is indicated as an intact air of a amount communicating system for ADHD that may permit additional measures (psychological, educational, sociable) for patients with this syndrome. Medicine discourse may not be indicated for all patients with this syndrome. Stimulants are not supposed for use in the forbearing who exhibits symptoms secondary to environmental factors and/or additional coil psychiatric disorders, including psychosis. Conquer educational arrangement is requirement and psychosocial engagement is oftentimes utile. When remedial measures unequalled are inadequate, the judgement to visit stimulative medicament will depend upon the physician's categorisation of the chronicity and intensiveness of the tiddler's symptoms.

Long-Term Use

The effectivity of Adderall XR for long-term use, i.e., for much than 3 weeks in children and 4 weeks in adolescents and adults, has not been systematically evaluated in pressurised trials. Thence, the physician who elects to use Adderall XR for sprawly periods should periodically re-evaluate the long-term quality of the ingest for the single enduring.

DOSAGE and Brass

Dosing Considerations for all Patients

Distinguish the dosage according to the therapeutic needs and greeting of the uncomplaining. Give Adderall XR at the lowest efficacious dosage.

Supported on bioequivalence collection, patients attractive prongy doses of immediate-release ADDERALL, (for example, twice regular), may be switched to Adderall XR at the aforesaid unconditional regular elvis appropriated once daily. Titrate at weekly intervals to due effectiveness and tolerability as indicated.

Adderall XR capsules may be appropriated integral, or the concentrate may be opened and the intact table wet on applesauce. If the longanimous is using the discharge incumbency method, the sprinkled applesauce should be consumed straightaway; it should not be stored. Patients should bed the applesauce with sprinkled beads in its entireness without manduction. The dose of a azygous spacecraft should not be torn. The listing of the whole capsulise should be expropriated, and patients should not select anything fewer than one digest per day.

Slideshow: 6 Things Your Dorm Pal Didn't Recite You Active Adderall
 6 Things Your Quarters Buddy Didn't Affirm You Virtually Adderall
Adderall XR may be usurped with or without content.

Adderall XR should be assumption upon rousing. Salutation doses should be avoided because of the voltage for insomnia.

Where realizable, Adderall XR therapy should be broken occasionally to mold if there is a recurrence of activity symptoms comfortable to say continuing therapy.

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Attention Deficit Hyperactivity Disorder

Adderall XR® is indicated for the treatment of attention deficit hyperactivity disorder (ADHD).

The efficacy of Adderall XR in the treatment of ADHD was established on the basis of two controlled trials in children aged 6 to 12, one controlled trial in adolescents aged 13 to 17, and one controlled trial in adults who met DSM-IV® criteria for ADHD [see CLINICAL STUDIES (14)].

A diagnosis of ADHD (DSM-IV®) implies the presence of hyperactive-impulsive or inattentive symptoms that caused impairment and were present before age 7 years. The symptoms must cause clinically significant impairment, e.g., in social, academic, or occupational functioning, and be present in two or more settings, e.g., school (or work) and at home. The symptoms must not be better accounted for by another mental disorder. For the Inattentive Type, at least six of the following symptoms must have persisted for at least 6 months: lack of attention to details/careless mistakes; lack of sustained attention; poor listener; failure to follow through on tasks; poor organization; avoids tasks requiring sustained mental effort; loses things; easily distracted; forgetful. For the Hyperactive-Impulsive Type, at least six of the following symptoms must have persisted for at least 6 months: fidgeting/squirming; leaving seat; inappropriate running/climbing; difficulty with quiet activities; "on the go;" excessive talking; blurting answers; can't wait turn; intrusive. The Combined Type requires both inattentive and hyperactive-impulsive criteria to be met.

Special Diagnostic Considerations

Specific etiology of this syndrome is unknown, and there is no single diagnostic test. Adequate diagnosis requires the use not only of medical but of special psychological, educational, and social resources. Learning may or may not be impaired. The diagnosis must be based upon a complete history and evaluation of the patient and not solely on the presence of the required number of DSM-IV® characteristics.

Need for Comprehensive Treatment Program

Adderall XR is indicated as an integral part of a total treatment program for ADHD that may include other measures (psychological, educational, social) for patients with this syndrome. Drug treatment may not be indicated for all patients with this syndrome. Stimulants are not intended for use in the patient who exhibits symptoms secondary to environmental factors and/or other primary psychiatric disorders, including psychosis. Appropriate educational placement is essential and psychosocial intervention is often helpful. When remedial measures alone are insufficient, the decision to prescribe stimulant medication will depend upon the physician's assessment of the chronicity and severity of the child's symptoms.

Long-Term Use

The effectiveness of Adderall XR for long-term use, i.e., for more than 3 weeks in children and 4 weeks in adolescents and adults, has not been systematically evaluated in controlled trials. Therefore, the physician who elects to use Adderall XR for extended periods should periodically re-evaluate the long-term usefulness of the drug for the individual patient.

DOSAGE and ADMINISTRATION

Dosing Considerations for all Patients

Individualize the dosage according to the therapeutic needs and response of the patient. Administer Adderall XR at the lowest effective dosage.

Based on bioequivalence data, patients taking divided doses of immediate-release ADDERALL, (for example, twice daily), may be switched to Adderall XR at the same total daily dose taken once daily. Titrate at weekly intervals to appropriate efficacy and tolerability as indicated.

Adderall XR capsules may be taken whole, or the capsule may be opened and the entire contents sprinkled on applesauce. If the patient is using the sprinkle administration method, the sprinkled applesauce should be consumed immediately; it should not be stored. Patients should take the applesauce with sprinkled beads in its entirety without chewing. The dose of a single capsule should not be divided. The contents of the entire capsule should be taken, and patients should not take anything less than one capsule per day.

Slideshow: 6 Things Your Dorm Buddy Didn't Tell You About Adderall
 6 Things Your Dorm Buddy Didn't Tell You About Adderall
Adderall XR may be taken with or without food.

Adderall XR should be given upon awakening. Afternoon doses should be avoided because of the potential for insomnia.

Where possible, Adderall XR therapy should be interrupted occasionally to determine if there is a recurrence of behavioral symptoms sufficient to require continued therapy.

Children

In children with ADHD who are 6-12 years of age and are either starting treatment for the first time or switching from another medication, start with 10 mg once daily in the morning; daily dosage may be adjusted in increments of 5 mg or 10 mg at weekly intervals. When in the judgment of the clinician a lower initial dose is appropriate, patients may begin treatment with 5 mg once daily in the morning. The maximum recommended dose for children is 30 mg/day; doses greater than 30 mg/day of Adderall XR have not been studied in children. Adderall XR has not been studied in children under 6 years of age.

Adolescents

The recommended starting dose for adolescents with ADHD who are 13-17 years of age and are either starting treatment for the first time or switching from another medication is 10 mg/day. The dose may be increased to 20 mg/day after one week if ADHD symptoms are not adequately controlled.

Adults

In adults with ADHD who are either starting treatment for the first time or switching from another medication, the recommended dose is 20 mg/day.

duminică, 10 august 2014

9+9989+85+9

YouTube Ranking Factors
CHECKLIST
I probably don’t need to tell you that YouTube
is a MASSIVE untapped traffic source for most
online businesses.
Unless you plan on your video going viral
Justin Bieber-style, you’ll need to focus on
ranking your videos in YouTube and Google
to get views.
Like with “regular” SEO, keyword research is THE most important part of YouTube SEO.
Before you shoot a second of video, you need to find keywords that have YouTube results in Google.
In other words, Video Keywords.
Video Keywords tend to be:
How-to keywords (“how to shave a cat”)
Reviews (“Bluehost review”)
Tutorials (“Setting up WordPress”)
Once you’ve found a video keyword, use the Google Keyword Planner to make sure that keyword
gets at least 300 searches per month.
Find Video Keywords STEP1
Anything fitness or sports related (“Cardio kickboxing”)
Funny videos (“Cute animals”)
Fortunately, YouTube SEO isn’t rocket science.
Just follow the steps in this checklist and
you’ll notice your videos ranking higher in
YouTube and in Google – meaning more
traffic for you.
VIDEO KEY WORDS
Unlike Google – which largely uses backlinks to
measure content quality – YouTube has no such
luxury.
What do they use instead?
User experience signals.
The better your user YouTube experience
signals, the higher you’ll rank.
In fact, you can outrank competitors with
10x more views if your video has better user
experience signals:
As you script and film your video, keep these
critical YouTube user experience signals in mind:
Audience retention: The percentage of
your video people tend to watch (the more,
the better).
Comments: If people comment, they
probably enjoyed the video (or at least
watched it).
Subscribes after watching: If someone
subscribes to your channel after watching
your video that sends a HUGE signal that
you have an amazing video.
Social shares: How many people share
your video on social media sites like Twitter
and Google+.
Favorites: The number of people that
favorite your video or add it to their
“Watch Later” playlist:
Thumbs up/Thumbs down:
Self explanatory
One more tip: Make sure your video is at
least 5-minutes long. I’ve done extensive
testing and found that 5+ minute videos
perform MUCH better than shorter videos.
Plan Your Video With YouTube User
Experience In Mind
STEP2
STEP3
STEP4
Now that you’ve found a Video Keyword and created
a compelling, 5+ minute video around, it’s time to
upload your video... with YouTube SEO in mind.
Here’s how:
Video Filename: Should include your target
keyword. But also include a word before or
after so it doesn’t look like keyword-stuffing.
For example, YouTube_SEO_Video.mp4.
Video Title: Make sure your keyword is at the
beginning of your title. If possible start your video
title off with your target keyword. For example,
if your keyword was “weight loss”, your video
title should be something like: Weight Loss Tips:
5 Ways to Drop Extra Pounds.
Description: When most people upload a video
to YouTube, they mindlessly toss a few words
into the description box. That’s a HUGE mistake.
Remember that Google can’t watch or listen to
your video content.
Instead, they rely on your video’s text-based title
and description to determine what your video
is about. So give them enough information by
writing a 200+-word description that includes
your keyword 3-4 times.
Tags: Just include your keyword as your first tag
and a few related keywords as tags. Simple.
When it comes to YouTube views, quality and
quantity are both important.
Here’s how to get lots of views that actually stick
around and watch your video:
Mention Your Video on Quora and Other Q&A
Sites: Just search for a question on your video’s
topic. And add a link to your video. Or better yet,
embed it into your answer.
Link To Your Video In Your Email Signature:
People that email you (like your mom) generally
like you. So when you add a link to your latest
video in your email signature, that means you get
high-retention views like they’re going out of style.
Embed Your Videos in Blog Posts: Whenever
you write a blog post (on your site or as a guest
post for another site), think to yourself: “Where
can I embed a YouTube video into this post?”
Social Media: Share your video to your followers
on Twitter, Facebook and Google+ (seems
straightforward but I’m surprised how many
people don’t do this!).
Upload and Optimize Your Video
Get High-Retention Views
INCLUDE YOUR TARGET KEYWORD
If you notice the same channel showing up in
YouTube search again and again, you’re probably
wondering: “how can I get a piece of that?”.
Well there’s a sneaky way to get listed as
a “related video” for their videos.
Just use their channel name as a tag in one
of your videos. For example, if you noticed
this channel dominating your niche:
You’d want to add a tag to your video called
WatchMojo.com.
This trick will cause your video to you show up
more often in the “related videos” sidebar when
people watch videos from that channel. That
means more views for you.
Use Competitor’s Channel Name
as a Tag
BONUS1
COMPETITOR
TAGS
I don’t see ANYONE utilizing this feature. That’s probably because YouTube buries it.
Here’s how to set it up.
First, head over to your
YouTube Dashboard.
Click on Channel Settings
In-Video Programming From
The Left hand Sidebar:
Under “Featured Video,”
choose a video, the start
time and hit “update”
BONUS2
YouTube has a powerful feature
called “Featured Video”. And it’s
a dead-simple ways to get more
views to your high-priority videos.
What is it?
It’s a simple little graphic that shows
up when people watch one of your
videos. The graphic encourages
people to watch a different video:
Use Suggested Video to Get More Views
HERE’S WHAT TO DO NEX T
Send me a message to my
personal email address
brian@backlinko.com
to let me know what
you think of this guide.
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Follow me on Twitter
where I share helpful
content on SEO, conversion
rate optimization and
inbound marketing.
Pat yourself on the back.
You just read a
5-page checklist ; )
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luni, 14 iulie 2014

duminică, 13 iulie 2014

EATING HEALTHY IN THE BUSY TRAP


An average American works 35 hours a week. In this overworked life when one is busy as a beaver, people often compromise on their health and eat whatever comes their way. Instead of cooking and preparing meals at home, a visit to some fast food chain is often preferred but a person comes out loaded with calories and guilty as hell. However, being busy is no excuse to undermine your health. With this article, we bring to you America’s some healthiest fast food chains that offer you food which is not only nutritious and wholesome but will also tempt your taste buds. 
1. PANERA BREAD

Headquartered in Missouri, where the first location was opened, Panera Bread today has 1800 locations nationwide and in Canada. With its comprehensive menu of nutritious food for every meal, Panera Bread has won many accolades in its praise and has emerged as a healthy option within the sea of fast food joints. With its power menu, it has come out with protein rich, low on carbohydrates choices that won’t weigh you down.  Our picks are the Steel cut oatmeal, Salads and soups. 

2. CHIPOTLE MEXICAN GRILL

Specializing in burritos and tacos, Chipotle today has 1600 locations. It actually lets the customer take control over their salad, burrito and taco. Using fresh, local ingredients, Chipotle is appreciated in the market for its commitment to organic, hormone and antibiotic free meats and is famous for its low on carbohydrate and sodium meals. Our picks from their menu are Burrito bowl, Fajita vegetables and Crispy tacos.

3. SUBWAY

Famous worldwide, Subway is one of the healthiest food joint around. Offering a separate menu that offers 6 gm of fat or less, it serves nothing fried and everything fresh. Its several sandwiches and salad toppings are low in calories and include fresh vegetables and ingredients. Some picks from their menu are Subway’s flatbed sandwiches, ham and turkey varieties and meatball sub.